Watch a funny show or video;

Read a book or listen to an audiobook;

Verkkotransforming your commute from a stressful ordeal to a mindful oasis requires a conscious effort.

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According to google, the ideal commuting time is 30 minutes and if you achieve this, consider yourself fortunate.

Verkkowhether driving, biking, walking, or taking public transit, think about your commute as free time you can use to do something enjoyable or productiveβ€”like practicing stress reductionβ€”so you can arrive to class a little less frazzled.

Verkkocommuting can be stressful.

Verkkowhether driving, biking, walking, or taking public transit, think about your commute as free time you can use to do something enjoyable or.

This likely means you.

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