Ionia Crash Survivors: Emotional Interviews Reveal Trauma And Healing - db01
Webfeeling your feelings, and accepting them, is key to healing from trauma.
Webfinding mentors and role models who are living a life that should be emulated is an important part of recovery.
An important part of healing for a survivor after trauma.
And the importance of reversing βpower overβ abuses.
You may have some difficult feelings along the way, like anger, and that's ok.
It's important to manage your emotions, focus on what you can control, and seek support to heal.
Webthis is because it is survivors who understand, through lived experience, what heals and what harms;
Setbacks can be destabilizing and scary.
Websurvivors of road traffic accidents explored in this study battled with the immediate consequences of injury as well as the aftermath of survivorship.
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