When one of my books is nearly finished, my hygiene, sleep, and nutrition.

But what if i told you there’s a formula — a blueprint — that, when followed, can.

Webwhy do i do it?

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Clearly define your goal.

Instead of saying, “i want to get in shape,” specify, “i want to lose 10 pounds. ”.

Webthe key to achieving bigger goals is to consciously create systems that support them.

As james clear states in his book, “atomic habits,” you won’t achieve.

Writing children's books has been a passion of mine for as long as i can remember.

Websuccess is often perceived as elusive, something reserved for a lucky few.

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