Webin fact, it’s possible to get more done in a day without feeling overwhelmed or defeated by the herculean effort you put in.

It might seem counterintuitive, but taking regular breaks throughout the day can actually help boost your productivity.

Do slower, easier work for the remaining forty.

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Here are five strategies to help.

Start by clarifying what’s actually.

Webalign your most important work with your chronotype.

Plan your day the night before.

Perform the hardest tasks in the first twenty minutes.

Webon this basis, each work session would look something like this:

Schedule work that requires your most intense brain power with your energy peaks.

Webthe next frontier is increasing your efficiency so that you can spend less time and still do a good job.

Research has shown that.

When you follow these simple.

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